Tag: listening to your body
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Your Body Is Always Talking
Learning to listen before it has to scream We’ve all done it.You’re deep in a task, laser-focused, and you feel that familiar urge—maybe to pee, to stretch, to drink water.But instead of responding, you push it aside.“I’ll go later,” you tell yourself.Just a few more minutes. Just one more email. It seems small.But every time…